Lentil
Cooking & Recipe

Moroccan Sweet Potato and Lentil Soup

Moroccan Sweet Potato and Lentil Soup

Ingredients

  •  3 Tbsp olive oil
  • 1 1/2 cups chopped yellow onion
  • 1 large carrot , diced (1/2 cup)
  • 3 cloves garlic , minced (1 Tbsp)
  • 2 tsp peeled and minced fresh ginger
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp turmeric
  • 1 tsp paprika
  • 1 tsp ground cinnamon
  • 6 cups vegetable broth , then more if desired
  • 1 (14.5 oz) can petite diced tomatoes
  • 1 large (16 oz) sweet potato, peeled and diced into 1/2-inch cubes (3 cups)
  • 1 cup brown lentils , picked over and rinsed
  • Salt to taste
  • 1/2 cup chopped fresh cilantro

Instructions

  1. Heat 2 Tbsp olive oil in a large pot over medium-high heat. Add onion and carrot and saute 4 minutes. Add garlic and ginger and saute 1 minute longer. Add remaining 1 Tbsp olive oil, cumin, coriander, turmeric, paprika and cinnamon. Saute 1 minute. Stir in vegetable broth, tomatoes, sweet potatoes and lentils. Season with salt to taste. Bring to a light boil then reduce heat to medium-low, cover pot and allow to simmer, stirring occasionally until sweet potatoes are soft and lentils are tender, about 25 – 30 minutes. Thin with up to 1 more cup of broth if desired. Stir in half of the cilantro then serve with remaining cilantro.

Recipe source: Cooking Classy