Tag - Weight loss

Health

Slow eating aids weight loss: Study

ISLAMABAD: A new study has suggested that slow eating is linked to weight loss. Slowing down the speed at which one eats, along with cutting out after dinner...

Health

Do You Want To Lose Weight?

Weight loss does not happen overnight, so patience is an essential key. Losing weight can be a tedious task and lead to some downright risky habits that can do...